Can I Take Creatine Magnesium With Other Magnesium or Creatine Supplements?Updated an hour ago
Each serving of Codeage Creatine Magnesium provides 5 g of creatine monohydrate, 300 mg of magnesium, and 2 g of L-taurine. When Creatine Magnesium is used alongside other products that contain creatine, magnesium, or taurine, your total daily intake is the sum from every source.
What Should I Check on Other Labels?
Look at the Supplement Facts panel of each product in your routine for:
- Creatine, in any form
- Magnesium, in any form, including multivitamins and mineral formulas
- Taurine, including pre-workout and energy products
Add up the amounts from all products, then compare with the guidance of your healthcare professional.
Which Codeage Formulas Contain Creatine?
Creatine Magnesium already includes creatine, so these formulas are alternatives to one another in a routine.
Where Can I Find Reference Information?
The NIH Office of Dietary Supplements publishes reference information on magnesium from all sources in its consumer fact sheet. To read about how this formula was composed, see Creatine Magnesium: Three Actives, One Scoop.
A Note on Combining Supplements
Anyone who is pregnant or nursing, has a known medical condition, or takes prescription or over-the-counter medications is encouraged to consult a qualified healthcare professional before combining dietary supplements. Not intended for those under the age of 18.
Codeage formulas are developed with care and may be subject to adjustments over time. We recommend checking the current product label or page for the most up-to-date ingredient and formulation information.
If you have questions about Codeage, any formula, or how to use our products, you can reach us through the live chat on the bottom-right corner of our website or by emailing [email protected]. You may also contact us on WhatsApp.