Is Creatine Only for People Who Train?Updated 2 hours ago
Creatine is most commonly associated with people who train, but it is not limited to them. It is a naturally occurring compound produced in the body and found in foods such as meat and fish.
What Is Creatine?
Creatine is an organic compound the body makes on its own and also obtains from certain foods. In dietary supplements, creatine monohydrate is the most common form. You can explore the published research on creatine at PubMed.
Why Is Creatine Mainly Associated With People Who Train?
Creatine became widely known through sports nutrition, and much of the published research examines people who exercise. That is why it is most often placed in the fitness category. Because creatine is a compound the body produces and that appears in everyday foods, it is not exclusive to any one group.
Which Codeage Creatine Formulas Are Available?
Codeage creatine formulas are formulated for adult men and women. The label and suggested use of each product apply.
- Liposomal Creatine Monohydrate Powder: 5,000 mg of micronized creatine monohydrate per scoop, unflavored, with Codeage Helix Liposomal Delivery. 90 servings, a 3-month supply. Formulated for adult men and women who train.
- Liposomal Creatine Monohydrate Capsules: micronized creatine monohydrate in capsule form, with liposomal delivery using phospholipids from non-GMO sunflower. 90 servings, a 3-month supply. Designed for men and women, and positioned for people who train.
- Creatine HMB+ Powder: unflavored powder with 5,000 mg of micronized creatine monohydrate, taurine, myHMB®, and vitamin D3, with liposomal delivery. 30 servings, a 1-month supply. Positioned as a sports support formula.
- Creatine Magnesium: fruit punch powder with 5 g of creatine monohydrate, 300 mg of magnesium as magnesium bisglycinate, and 2 g of L-taurine in one scoop. 30 servings. Formulated for adult men and women looking for a daily scoop that combines the three actives.
Where Does Creatine Fit in the Longevity Code?
Codeage creatine sits within Pillar 04, Systemic Balance, of the Longevity Code.
A Note on Creatine and Supplement Use
Anyone who is pregnant or nursing, has a known medical condition, or takes prescription or over-the-counter medications is encouraged to consult a qualified healthcare professional before starting any dietary supplement. Codeage creatine formulas are not intended for those under the age of 18.
Codeage formulas are developed with care and may be subject to adjustments over time. We recommend checking the current product label or page for the most up-to-date ingredient and formulation information.
If you have questions about Codeage, any formula, or how to use our products, you can reach us through the live chat on the bottom-right corner of our website or by emailing [email protected]. You may also contact us on WhatsApp.