Our Instant Keto is pure exogenous ketones specifically formulated to boost ketone levels. The Instant Keto is perfect to get into ketosis. Our Activated Exogenous Ketones contain not only ketones but also caffeine, MCTs, adaptogenic herbs, some antioxidants and more. It's is a good option if you are also looking to boost performance and energy. 

Both are great and they also can can be taken together, like the Activated Exogenous Ketones with Caffeine in the morning and the Instant Keto Formula in the afternoon.